There are 140 calories in one serve (1 Roll) of Marketside Onion Poppy Seed Roll. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Marketside Onion Poppy Seed Roll:
Nutrition Facts
Amount Per Selected Weight
-
Calories
197
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
824 -
Sodium (mg)
296 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
37 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
A serve of Marketside Onion Poppy Seed Roll is 1 Roll and weighs 71 grams. It contains 140 calories, 2g fat, 26g carbohydrates, and 5 grams of protein. Each 100g of Marketside Onion Poppy Seed Roll has 296mg of sodium and 7 grams of sugars.
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