There are 15 calories in one serve (2 Tbsp) of Marketside Black Bean & Corn Salsa, Medium. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Marketside Black Bean & Corn Salsa, Medium:
Nutrition Facts
Amount Per Selected Weight
-
Calories
50
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
209 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
A serve of Marketside Black Bean & Corn Salsa, Medium is 2 Tbsp and weighs 30 grams. It contains 15 calories, 0g fat, 3g carbohydrates, and 1 grams of protein. Each 100g of Marketside Black Bean & Corn Salsa, Medium has 500mg of sodium and 3 grams of sugars.
Marketside Black Bean & Corn Salsa, Medium Ingredients
Tomatoes, Diced Tomatoes In Juice (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Corn, Black Beans (Black Beans, Water, Salt), Green Bell, Peppers, Red Bell Peppers, Lime Juice (Water, Lime Juice Concentrate, Lime Oil, Sodium Benzoate To Help Protect Flavor), Yellow Onions, Cilantro, Jalapeno Peppers, Chipotle Peppers In Adobo Sauce Chipotle Peppers, Water, Vinegar, Sugar, Salt, Contains Less Than 2% Or Less Of Tomato Paste, Artificial Smoke Flavor, Xanthan Gum, Onion And Garlic Powders), Sugar, Garlic (Water, Garlic, Phosphoric Acid, Sodium Benzoate To Help Protect Flavor ), Salt, Cumin, Sodium Benzoate (To Help Protect Flavor), Potassium Sorbate To Help Protect Flavor), Lactic Acid, Xanthan Gum, Calcium Chloride.
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