There are 289 calories in 100 grams of Markets Of Meijer, Rye Swirl Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
289
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1209 -
Sodium (mg)
553 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 289 calories, 3g fat, 58g carbohydrates, and 11 grams of protein in Markets Of Meijer, Rye Swirl Bread.
Enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, rye flour, yeast, cormeal, sugar, caramel color, salt, caraway seeds, soy oil, vital wheat gluten, conditioner (enzymes, ascorbic acid), conditioner (monoglycerides with propionic acid and phosphoric acid ), calcium propionate, calcium sulfate.
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