There are 286 calories in 100 grams of Markets Of Meijer, Meijer Round Pumpernickel Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1197 -
Sodium (mg)
536 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 286 calories, 4g fat, 54g carbohydrates, and 11 grams of protein in Markets Of Meijer, Meijer Round Pumpernickel Bread.
Enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, rye flour, caramel color, yeast,vital wheat gluten, sugar, caraway seeds, salt, soy oil, cornmeal, conditioner (enzymes, ascorbic acid), calcium propionate, calcium sulfate, calcium phosphate.
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