There are 278 calories in 100 grams of Markets Of Meijer, Cracked Wheat Rolls. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
278
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1163 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 278 calories, 3g fat, 53g carbohydrates, and 11 grams of protein in Markets Of Meijer, Cracked Wheat Rolls.
Whole wheat flour, water, sugar, cracked wheat flour, vital gluten, yeast, contains 2% or less of: vegetable proteins (pea, potato, and rice), sunflower oil, dextrose, maltodextrin, corn starch, salt, soy oil, monoglycerides, propionic acid, phosphoric acid, enzymes, ascorbic acid, calcium propionate (preservative), calcium sulfate.
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