There are 156 calories in 100 grams of Market Uncured Black Forest Ham. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
156
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
651 -
Sodium (mg)
556 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
13
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Food Details
On a per 100g basis, there are 156 calories, 4g fat, 7g carbohydrates, and 13 grams of protein in Market Uncured Black Forest Ham.
Ham, pork broth, contains less than 2% of: sea salt, honey, sugar, natural flavor, celery juice powder.
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