There are 410 calories in one serve (1 Sandwich) of Market Sandwich Smoked Ham & Cheese Sub. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Market Sandwich Smoked Ham & Cheese Sub:
Nutrition Facts
Amount Per Selected Weight
-
Calories
219
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
916 -
Sodium (mg)
973 -
Alcohol (g)
0 -
Cholesterol (mg)
35 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
14
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Food Details
A serve of Market Sandwich Smoked Ham & Cheese Sub is 1 Sandwich and weighs 187 grams. It contains 410 calories, 15g fat, 42g carbohydrates, and 27 grams of protein. Each 100g of Market Sandwich Smoked Ham & Cheese Sub has 973mg of sodium and 4 grams of sugars.
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