There are 620 calories in one serve (1 Sandwich) of Market Sandwich Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Market Sandwich Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
281
-
Total Fat (g)
12 -
Saturated Fat (g)
2 -
Kilojoules
1176 -
Sodium (mg)
525 -
Alcohol (g)
0 -
Cholesterol (mg)
32 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
15
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Food Details
A serve of Market Sandwich Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread is 1 Sandwich and weighs 221 grams. It contains 620 calories, 26g fat, 65g carbohydrates, and 34 grams of protein. Each 100g of Market Sandwich Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread has 525mg of sodium and 4 grams of sugars.
Market Sandwich Sandwich, Ranch Chicken Salad, Oat Topped Dark Multigrain Bread Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Sugar, Yeast, Brown Sugar, Contains 2% Or Less Of Each Of The Following Flax Seed, Whole Rye Flour, Salt, Rolled Oats, Soybean Oil, Barley Flakes, Triticale Flour, Cultured Wheat Flour, Sunflower Seed, Vinegar, Monoglycerides, Enzymes, Ascorbic Acid, Wheat Starch, Whole Amaranth, Hulled Whole Millet, Whole Khorasan Wheat Flour, Whole Brown Rice Flour, Whole Buckwheat Flour, Whole Milled Corn, Whole Spelt Flour, Monocalcium Phosphate, Soy Lecithin, Calcium Sulfate, Topped With Whole Amaranth Seed, Flaxseed, And Wheat Bran.
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