There are 60 calories in one serve (0.5 Cup) of Market Pantry Whole Kernel Corn. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Market Pantry Whole Kernel Corn:
Nutrition Facts
Amount Per Selected Weight
-
Calories
48
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
201 -
Sodium (mg)
288 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
1
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Food Details
A serve of Market Pantry Whole Kernel Corn is 0.5 Cup and weighs 125 grams. It contains 60 calories, 1g fat, 13g carbohydrates, and 1 grams of protein. Each 100g of Market Pantry Whole Kernel Corn has 288mg of sodium and 2 grams of sugars.
Market Pantry Whole Kernel Corn Ingredients
Corn, Water, Salt.
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