There are 400 calories in 100 grams of Market Pantry, Whole Grain Cereal, Toasted Oats. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
On a per 100g basis, there are 400 calories, 7g fat, 73g carbohydrates, and 13 grams of protein in Market Pantry, Whole Grain Cereal, Toasted Oats.
Whole grain oat flour (includes the oat bran), wheat starch, salt, trisodium phospahte, caramel color. vitamins & minerals: vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), niacin (niacinamide), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b12, vitamin a palmitate, vitamin c (sodium ascorbate), vitamin d, reduced iron, zinc (zinc oxide), calcium carbonate.
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