There are 397 calories in 100 grams of Market Pantry, Swift Mac Macaroni & Cheese Cup. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
397
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
1661 -
Sodium (mg)
1241 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 397 calories, 8g fat, 67g carbohydrates, and 10 grams of protein in Market Pantry, Swift Mac Macaroni & Cheese Cup.
Enriched macaroni product (wheat flour, durum flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), cheese sauce mix (whey, maltodextrin, palm oil, cheddar cheese pasteurized milk [cheese cultures, salt, enzymes], natural flavors, salt, disodium phosphate, sodium caseinate, yeast extract, soybean oil, yellow 6 lake, yellow 5 lake, yellow 5, yellow 6, silicon dioxide), powder (food starch modified, salt, acetylated monoglycerides, maltodextrin, silicon dioxide).
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