There are 230 calories in one serve (0.25 Cup) of Market Pantry Pine Nuts. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Market Pantry Pine Nuts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
639
-
Total Fat (g)
61 -
Saturated Fat (g)
10 -
Kilojoules
2674 -
Sodium (mg)
69 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
A serve of Market Pantry Pine Nuts is 0.25 Cup and weighs 36 grams. It contains 230 calories, 22g fat, 7g carbohydrates, and 4 grams of protein. Each 100g of Market Pantry Pine Nuts has 69mg of sodium and 0 grams of sugars.
Market Pantry Pine Nuts Ingredients
Pine Nuts.
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