There are 210 calories in one serve (0.5 Cup Mix) of Market Pantry Original Complete Pancake & Waffle Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Market Pantry Original Complete Pancake & Waffle Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
350
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1464 -
Sodium (mg)
983 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
7
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Food Details
A serve of Market Pantry Original Complete Pancake & Waffle Mix is 0.5 Cup Mix and weighs 60 grams. It contains 210 calories, 2g fat, 45g carbohydrates, and 4 grams of protein. Each 100g of Market Pantry Original Complete Pancake & Waffle Mix has 983mg of sodium and 13 grams of sugars.
Market Pantry Original Complete Pancake & Waffle Mix Ingredients
Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Soybean Oil, Salt, Egg, Natural Flavor.
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