There are 100 calories in one serve (3 Oz) of Market Pantry Ham Steak. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Market Pantry Ham Steak:
Nutrition Facts
Amount Per Selected Weight
-
Calories
119
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
498 -
Sodium (mg)
1060 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
18
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Food Details
A serve of Market Pantry Ham Steak is 3 Oz and weighs 84 grams. It contains 100 calories, 4.5g fat, 1g carbohydrates, and 15 grams of protein. Each 100g of Market Pantry Ham Steak has 1060mg of sodium and 1 grams of sugars.
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