There are 230 calories in one serve (4 Pieces) of Market Pantry Crispy Onion Rings Panko Breaded. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Market Pantry Crispy Onion Rings Panko Breaded:
Nutrition Facts
Amount Per Selected Weight
-
Calories
264
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
1105 -
Sodium (mg)
322 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
31 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
5
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Food Details
A serve of Market Pantry Crispy Onion Rings Panko Breaded is 4 Pieces and weighs 87 grams. It contains 230 calories, 11g fat, 27g carbohydrates, and 4 grams of protein. Each 100g of Market Pantry Crispy Onion Rings Panko Breaded has 322mg of sodium and 5 grams of sugars.
Market Pantry Crispy Onion Rings Panko Breaded Ingredients
Onions, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean And Or Canola Oil), Water, Bleached Wheat Flour, Wheat Flour, Sugar, Corn Starch, Contains 2% Or Less Of Caramel Color, Dextrose, Dried Garlic, Dried Onion, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Oleoresin Paprika (Color), Salt, Spices, Whey, Yeast, Yeast Extract, Yellow Corn Flour.
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