There are 355 calories in 100 grams of Market Pantry Crispy Flakes With Red Berries Cereal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
355
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1480 -
Sodium (mg)
492 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
87 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 355 calories, 0g fat, 87g carbohydrates, and 6 grams of protein in Market Pantry Crispy Flakes With Red Berries Cereal.
RICE, WHOLE GRAIN _WHEAT_, SUGAR, _WHEAT_ BRAN, FREEZE DRIED STRAWBERRIES, CORN SYRUP, SOLUBLE _WHEAT_ FIBER, SALT, MALT SYRUP, VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), REDUCED IRON, NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12. en:gluten
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