There are 220 calories in one serve (0.5 Cup Dry Mix) of Market Essentials Buttermilk Pancake & Waffle Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Market Essentials Buttermilk Pancake & Waffle Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
361
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1510 -
Sodium (mg)
1000 -
Alcohol (g)
0 -
Cholesterol (mg)
25 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
10
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Food Details
A serve of Market Essentials Buttermilk Pancake & Waffle Mix is 0.5 Cup Dry Mix and weighs 61 grams. It contains 220 calories, 2g fat, 43g carbohydrates, and 6 grams of protein. Each 100g of Market Essentials Buttermilk Pancake & Waffle Mix has 1000mg of sodium and 15 grams of sugars.
Market Essentials Buttermilk Pancake & Waffle Mix Ingredients
Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of Soybean Oil, Dextrose, Buttermilk, Egg Yolk, Salt, Corn Starch, Egg White.
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