There are 70 calories in one serve (1 Cup) of Market Essentials Blueberries. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Market Essentials Blueberries:
Nutrition Facts
Amount Per Selected Weight
-
Calories
50
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
209 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
0
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Food Details
A serve of Market Essentials Blueberries is 1 Cup and weighs 140 grams. It contains 70 calories, 1g fat, 17g carbohydrates, and 0.5 grams of protein. Each 100g of Market Essentials Blueberries has 0mg of sodium and 9 grams of sugars.
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