There are 246 calories in 100 grams of Market District Creamy Spanakopita, Feta & Spinach. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
246
-
Total Fat (g)
14 -
Saturated Fat (g)
7 -
Kilojoules
1029 -
Sodium (mg)
439 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 246 calories, 14g fat, 28g carbohydrates, and 7 grams of protein in Market District Creamy Spanakopita, Feta & Spinach.
Phyllo dough (enriched unbleached unbromated wheat flour [wheat flour enriched {niacin, iron, thiamine mononitrate, riboflavin, folic acid}, malted barley flour]), filtered water, cornstarch with tricalcium phosphate, malted barley flour, natural flavor, soybean oil, salt, soy lecithin. filling: spinach, feta cheese (pasteurized milk, cultures, salt, less than 1% enzymes, vegetable coagulant), cream cheese (pasteurized cultured cream and milk, salt, xanthan, carob bean and/or guar gums), onions, clarified sweet butter (pasteurized cream), soybean oil, panko (unbleached unbromated wheat flour, sugar, salt, yeast, ascorbic acid [dough conditioner]), cornstarch, garlic, dill weed, parsley, lemon juice, sea salt, black pepper. en:milk
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