There are 180 calories in one serve (3 Pieces) of Market Day Sweet Potato. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Market Day Sweet Potato:
Nutrition Facts
Amount Per Selected Weight
-
Calories
214
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
895 -
Sodium (mg)
321 -
Alcohol (g)
0 -
Cholesterol (mg)
42 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
13
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Food Details
A serve of Market Day Sweet Potato is 3 Pieces and weighs 84 grams. It contains 180 calories, 8g fat, 18g carbohydrates, and 11 grams of protein. Each 100g of Market Day Sweet Potato has 321mg of sodium and 5 grams of sugars.
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