There are 310 calories in one serve (7 Oz) of Market By Price Chopper Stuffed Sole Monterey. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Market By Price Chopper Stuffed Sole Monterey:
Nutrition Facts
Amount Per Selected Weight
-
Calories
157
-
Total Fat (g)
8 -
Saturated Fat (g)
5 -
Kilojoules
657 -
Sodium (mg)
470 -
Alcohol (g)
0 -
Cholesterol (mg)
63 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
16
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Food Details
A serve of Market By Price Chopper Stuffed Sole Monterey is 7 Oz and weighs 198 grams. It contains 310 calories, 16g fat, 9g carbohydrates, and 31 grams of protein. Each 100g of Market By Price Chopper Stuffed Sole Monterey has 470mg of sodium and 2 grams of sugars.
Market By Price Chopper Stuffed Sole Monterey Ingredients
Sole, Monterey Jack Cheese (Pasteurized Cultured Milk, Enzymes, Sea Salt), Bay Shrimp (Shrimp, Salt), Cottage Cheese (Pasteurized Milk, Milk Culture, Non-Fat Milk Solids, Salt, Xanthan Gum, Carob Bean Gum), Bread Crumbs (Wheat Flour, Sugar, Salt, Yeast, Cultured Wheat Flour, Farina, Malic Acid, Yeast Extract), Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Onions, Garlic, Salt, White Pepper
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