There are 253 calories in 100 grams of Market Basket Unsalted Soft Pretzel. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
253
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1059 -
Sodium (mg)
526 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 253 calories, 1g fat, 53g carbohydrates, and 9 grams of protein in Market Basket Unsalted Soft Pretzel.
Unbromated, unbleached, enriched wheat flour, [flour, malted barley flour, niacin, (vitamin b3), reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, wheat gluten, salt, calcium propionate, wheat protein isolate, monoglycerides, ascorbic acid, enzymes, guar gum, corn meal, sodium hydroxide.
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