There are 211 calories in 100 grams of Maris'S Greek Delights Apple & Cinnamon Phyllo Swirls. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
211
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
883 -
Sodium (mg)
333 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 211 calories, 3g fat, 42g carbohydrates, and 5 grams of protein in Maris’S Greek Delights Apple & Cinnamon Phyllo Swirls.
Pastry: unbleached wheat flour, filtered water, sunflower oil, modified palm oil, sugar, sea salt, yeast, wheat starch. filling: apples (ascorbic acid), sugar, water, corn starch, sodium citrate, ascorbic acid, cinnamon, gellan gum.
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