There are 290 calories in 100 grams of Marin Food Specialties Marin Food Specialties, Fig Bars, Fruit Filled Cookies. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
290
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1213 -
Sodium (mg)
274 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
61 -
Dietary Fiber (g)
0 -
Sugars (g)
39 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 290 calories, 3g fat, 61g carbohydrates, and 3 grams of protein in Marin Food Specialties Marin Food Specialties, Fig Bars, Fruit Filled Cookies.
Fig filling (figs, honey, grape and/or pear juice concentrate, cornstarch, salt), gluten-free cookie flour (whole grain brown rice flour, corn starch, soy flour, whole grain corn flour), water, sugar,grape juice concentrate, plum puree, canola oil, molasses, salt, soy lecithin, cultured whey powder(cultured whey, whey), guar gum, baking soda.
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