There are 360 calories in one serve of Marie Callender's Tender Ginger Beef & Broccoli Bowl, 11.8 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
448 -
Sodium (mg)
212 -
Alcohol (g)
0 -
Cholesterol (mg)
10 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
6
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Food Details
One serve of Marie Callender’s Tender Ginger Beef & Broccoli Bowl, 11.8 oz is 1.00 meal (335 grams) and contains 360 calories, 6g fat, 57g carbohydrates, and 19 grams of protein.
Enjoy a big bowl of delicious with Marie Callender’s Tender Ginger Beef & Broccoli Bowl. They take juicy USDA choice beef and tender broccoli florets, and then mix in their made-from-scratch gravy created with ginger and garlic. Served over rice, these delicious ingredients create the perfect savory meal. With 19 G protein, no preservatives, and no artificial colors or flavors, this convenient microwavable bowl is comfort food at its best.
Marie Callender’s Tender Ginger Beef & Broccoli Bowl, 11.8 oz Ingredients
Cooked Rice (Water, White Rice), Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Modified Corn Starch, Garlic, Sesame Seed Oil, Contains 2% or Less of: Ginger, Molasses, Rice Vinegar, Cooking Wine [White Wine, Natural Flavor, Salt], Beef Base [Water, Cooked Beef, Yeast Extract, Beef Extract, Beef Tallow, Natural Flavor, Salt, Sugar, Corn Starch, Lactic Acid], Canola Oil, Chili Paste [Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum], Spice), Seasoned Cooked Beef-Water and Binder Product (Beef, Water, Less than 2% of: Caramel Color, Dextrose, Seasoning [Natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Broccoli.
Other Info
Marie Callender’s Tender Ginger Beef & Broccoli Bowl, 11.8 oz has 1 servings per pack. Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Must be cooked thoroughly. Microwave Oven: Cook only one meal at a time. Cook on high 4 minutes no need to vent film. Stir and re-cover. Cook an additional 1 to 3 minutes. check that food is cooked thoroughly to 165 degrees F. Handle carefully; it’s hot!. Enjoy!. Conventional Oven: Do not prepare in toaster oven. Preheat oven to 375 degrees F. Cook on baking sheet in center of over 45 to 50 minutes. Cheek that loot is cooked thoroughly to 16 degrees F handle carefully; it’s hot let stand 2 minutes. Enjoy!. Keep frozen.
Contains: milk, soy, wheat.
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