There are 40 calories in one serve (0.5 Cup) of Margaret Holmes Tomatoes, Okra and Corn. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Margaret Holmes Tomatoes, Okra and Corn:
Nutrition Facts
Amount Per Selected Weight
-
Calories
32
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
134 -
Sodium (mg)
312 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
1
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Food Details
A serve of Margaret Holmes Tomatoes, Okra and Corn is 0.5 Cup and weighs 125 grams. It contains 40 calories, 0g fat, 9g carbohydrates, and 1 grams of protein. Each 100g of Margaret Holmes Tomatoes, Okra and Corn has 312mg of sodium and 4 grams of sugars.
Margaret Holmes Tomatoes, Okra and Corn Ingredients
Tomatoes, Water, Okra, Corn, Salt, Sugar, Dehydrated Onion, Dehydrated Garlic, Spice, Citric Acid And Calcium Chloride.
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