There are 50 calories in one serve (0.5 Cup) of Margaret Holmes Seasoned Mustard Greens. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Margaret Holmes Seasoned Mustard Greens:
Nutrition Facts
Amount Per Selected Weight
-
Calories
42
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
176 -
Sodium (mg)
288 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
A serve of Margaret Holmes Seasoned Mustard Greens is 0.5 Cup and weighs 118 grams. It contains 50 calories, 1g fat, 6g carbohydrates, and 4 grams of protein. Each 100g of Margaret Holmes Seasoned Mustard Greens has 288mg of sodium and 1 grams of sugars.
Margaret Holmes Seasoned Mustard Greens Ingredients
Mustard Greens, Water, Monosodium Glutamate, Sugar, Salt, Hydrolyzed Soy Protein, Corn Gluten And Wheat Gluten With Partially Hydrogenated Cottonseed And Soy Oil, White Distilled Vinegar, Dehydrated Onion, Maltodextrin, Spice, Dehydrated Garlic, Rendered Bacon Fat And Bacon Bits (Contains Natural Smoke Flavor, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate), Lard, Sodium Diacetate, Natural Flavor (Contains Natural Smoke Flavor), Gelatin, Silicon Dioxide, Disodium Inosinate, Smoked Pork Fat.
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