There are 90 calories in one serve (0.5 Cup) of Margaret Holmes Navy Beans. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Margaret Holmes Navy Beans:
Nutrition Facts
Amount Per Selected Weight
-
Calories
69
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
289 -
Sodium (mg)
108 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
4
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Food Details
A serve of Margaret Holmes Navy Beans is 0.5 Cup and weighs 130 grams. It contains 90 calories, 0g fat, 17g carbohydrates, and 5 grams of protein. Each 100g of Margaret Holmes Navy Beans has 108mg of sodium and 0 grams of sugars.
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