There are 15 calories in one serve (0.67 Cup) of Margaret Holmes Mustard Greens. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Margaret Holmes Mustard Greens:
Nutrition Facts
Amount Per Selected Weight
-
Calories
12
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
50 -
Sodium (mg)
28 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
A serve of Margaret Holmes Mustard Greens is 0.67 Cup and weighs 124 grams. It contains 15 calories, 0g fat, 4g carbohydrates, and 0.5 grams of protein. Each 100g of Margaret Holmes Mustard Greens has 28mg of sodium and 0 grams of sugars.
Margaret Holmes Mustard Greens Ingredients
Mustard Greens And Water.
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