There are 100 calories in one serve (0.75 Cup) of Margaret Holmes Breaded Okra. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Margaret Holmes Breaded Okra:
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
523 -
Sodium (mg)
575 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
4
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Food Details
A serve of Margaret Holmes Breaded Okra is 0.75 Cup and weighs 80 grams. It contains 100 calories, 0g fat, 21g carbohydrates, and 3 grams of protein. Each 100g of Margaret Holmes Breaded Okra has 575mg of sodium and 3 grams of sugars.
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