There are 140 calories in one serve (0.25 Cup) of Maple Nut Kitchen Sweet & Salty Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Maple Nut Kitchen Sweet & Salty Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
29 -
Saturated Fat (g)
5 -
Kilojoules
2092 -
Sodium (mg)
214 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
14
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Food Details
A serve of Maple Nut Kitchen Sweet & Salty Granola is 0.25 Cup and weighs 28 grams. It contains 140 calories, 8g fat, 14g carbohydrates, and 4 grams of protein. Each 100g of Maple Nut Kitchen Sweet & Salty Granola has 214mg of sodium and 18 grams of sugars.
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