There are 60 calories in one serve (1 Slice) of Maple Leaf Smoked Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Maple Leaf Smoked Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
109
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
456 -
Sodium (mg)
836 -
Alcohol (g)
0 -
Cholesterol (mg)
45 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
A serve of Maple Leaf Smoked Ham is 1 Slice and weighs 55 grams. It contains 60 calories, 2.5g fat, 1g carbohydrates, and 9 grams of protein. Each 100g of Maple Leaf Smoked Ham has 836mg of sodium and 0 grams of sugars.
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