There are 70 calories in one serve (6 Slices) of Maple Leaf Quebec Maple Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Maple Leaf Quebec Maple Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
100
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
418 -
Sodium (mg)
886 -
Alcohol (g)
0 -
Cholesterol (mg)
43 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
20
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Food Details
A serve of Maple Leaf Quebec Maple Ham is 6 Slices and weighs 70 grams. It contains 70 calories, 1.5g fat, 2g carbohydrates, and 14 grams of protein. Each 100g of Maple Leaf Quebec Maple Ham has 886mg of sodium and 3 grams of sugars.
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