There are 140 calories in one serve (1 Serving) of Maple Leaf Original Natural Smoked Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Maple Leaf Original Natural Smoked Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
140
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
586 -
Sodium (mg)
880 -
Alcohol (g)
0 -
Cholesterol (mg)
60 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
17
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Food Details
A serve of Maple Leaf Original Natural Smoked Ham is 1 Serving and weighs 100 grams. It contains 140 calories, 7g fat, 1g carbohydrates, and 17 grams of protein. Each 100g of Maple Leaf Original Natural Smoked Ham has 880mg of sodium and 0 grams of sugars.
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