There are 50 calories in one serve (4 Slices) of Maple Leaf Black Forest Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Maple Leaf Black Forest Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
93
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
389 -
Sodium (mg)
815 -
Alcohol (g)
0 -
Cholesterol (mg)
37 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
17
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Food Details
A serve of Maple Leaf Black Forest Ham is 4 Slices and weighs 54 grams. It contains 50 calories, 2g fat, 0g carbohydrates, and 9 grams of protein. Each 100g of Maple Leaf Black Forest Ham has 815mg of sodium and 0 grams of sugars.
Maple Leaf Black Forest Ham Ingredients
Ham, Water, Salt, Sodium Phosphate, Carrageenan, Sodium Erythorbate, Sodium Nitrite, Smoke, Wrapped In Collagen
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