There are 45 calories in one serve (3 Slices) of Maple Leaf Black Forest Ham, Smoked. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Maple Leaf Black Forest Ham, Smoked:
Nutrition Facts
Amount Per Selected Weight
-
Calories
90
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
377 -
Sodium (mg)
760 -
Alcohol (g)
0 -
Cholesterol (mg)
40 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
A serve of Maple Leaf Black Forest Ham, Smoked is 3 Slices and weighs 50 grams. It contains 45 calories, 1.5g fat, 1g carbohydrates, and 8 grams of protein. Each 100g of Maple Leaf Black Forest Ham, Smoked has 760mg of sodium and 0 grams of sugars.
Maple Leaf Black Forest Ham, Smoked Ingredients
Ham, Water, Contains 2% Or Less Of :Vinegar, Salt, Sugar, Sodium Phosphates, Natural Flavor.
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