There are 186 calories in 100 grams of Maple Honey Turkey Sub. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
186
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
778 -
Sodium (mg)
617 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
16
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Food Details
On a per 100g basis, there are 186 calories, 4g fat, 19g carbohydrates, and 16 grams of protein in Maple Honey Turkey Sub.
Maple honey turkey breast, caramel color added (turkey breast, water, salt, sugar, dextrose, pure maple syrup, honey, sodium phosphate, natural flavorings, sea salt. coated with honey, water, maple sugar & sugar, caramel color, flavorings, gelatin), multigrain roll (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, grain blend [fermented wheat flour, wheat grain, rye grain, oat grain, flax seeds, rye sourdough, millet, teff seeds, salt], cracked rye, wheat bran, wheat gluten, yeast, sugar, salt, fermented rye flour, vegetable oil [canola oil or soybean oil], dough conditioners [calcium sulfate, ascorbic acid, enzymes], wheat starch, lactic acid), green leaf lettuce, muenster cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [vegetable color]). en:gluten
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