There are 74 calories in 100 grams of Maple Hill Creamery Unsweetened Plain Kefir Cultured Whole Milk, Unsweetened Plain. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Maple Hill Creamery Unsweetened Plain Kefir Cultured Whole Milk, Unsweetened Plain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
74
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
310 -
Sodium (mg)
49 -
Alcohol (g)
0 -
Cholesterol (mg)
16 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
4
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Food Details
Maple Hill Creamery Unsweetened Plain Kefir Cultured Whole Milk, Unsweetened Plain has 74 calories, 5g fat, 5 carbohydrates (including 5g sugar), and 4g protein per 100 grams.
Organic whole milk, live and active cultures. (streptococcus thermophilus, l. delbrueckii subsp. bulgaricus, l. rhamnosus, l. casei, l. lactis subsp. lactis, l. lactis subsp. lactis biovar. diacetylactis, leuconostoc cremoris, bifidobacterium lactis, l. lactis subsp. cremoris, l. acidophilus)
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