There are 364 calories in 100 grams of Maple Grove Farms Of Vermont Maple Grove Farms, Pancake & Waffle Mix, Blueberry. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
364
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
1523 -
Sodium (mg)
1318 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 364 calories, 3g fat, 68g carbohydrates, and 9 grams of protein in Maple Grove Farms Of Vermont Maple Grove Farms, Pancake & Waffle Mix, Blueberry.
Wheat flour, buttermilk powder, blueberry flavored flakes (sugar, vegetable oil [palm fruit, palm kernel], blueberry powder [blueberry, corn starch, maltodextrin, cane sugar, natural blueberry flavor, sunflower lecithin], natural flavors, malic acid, fruit and vegetable juice (for color), sodium citrate), salt, monocalcium phosphate, sodium bicarbonate, natural blueberry flavor.
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