There are 160 calories in one serve (1 Packet) of Maple & Brown Sugar Instant Oatmeal Shurfine. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
372
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1556 -
Sodium (mg)
535 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
9
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Food Details
On a per 100 gram basis, there are 372 calories, 9.3g protein, 74.42g carbohydrates, and 4.65g of fat in Maple & Brown Sugar Instant Oatmeal. Each serve of Maple & Brown Sugar Instant Oatmeal is 43g.
The nutrition information for Maple & Brown Sugar Instant Oatmeal comes from data published by USDA (United States Department of Agriculture).
Maple & Brown Sugar Instant Oatmeal Shurfine Ingredients
Whole Grain Rolled Oats, Sugar, Natural Flavors, Salt, Guar Gum, Caramel Color, Vitamins And Minerals: Calcium Carbonate (A Source Of Calcium), Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D.
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