There are 333 calories in 100 grams of Maple Brown Sugar High Fiber Instant Oatmeal, Maple Brown Sugar. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1393 -
Sodium (mg)
578 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 333 calories, 4g fat, 78g carbohydrates, and 9 grams of protein in Maple Brown Sugar High Fiber Instant Oatmeal, Maple Brown Sugar.
Whole grain rolled oats, maltodextrin, sugar, contains less than 2% of the following: salt, calcium carbonate (a source of calcium), natural flavor, caramel color, guar gum, ferric phosphate (a source of iron), sucralose, vitamin a palmitate, niacinamide*, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*.
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