There are 370 calories in 100 grams of Manitou Trading Company, Organic Caribbean Blend. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
370
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
1548 -
Sodium (mg)
826 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 370 calories, 7g fat, 72g carbohydrates, and 9 grams of protein in Manitou Trading Company, Organic Caribbean Blend.
Organic brown rice, organic beans, organic coconut flakes, organic bell peppers, organic minced onion, contains 2% or less salt, organic leek flakes, organic tomato powder, organic minced garlic, organic canola oil, organic spices, organic red miso powder (organic soybeans, organic rice, salt, organic aspergillus oryzae), organic dried cane juice
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