There are 160 calories in one serve (0.25 Cup) of Manitou Trading Company Farro Sacred Grains. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Manitou Trading Company Farro Sacred Grains:
Nutrition Facts
Amount Per Selected Weight
-
Calories
356
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1490 -
Sodium (mg)
22 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of Manitou Trading Company Farro Sacred Grains is 0.25 Cup and weighs 45 grams. It contains 160 calories, 0.5g fat, 33g carbohydrates, and 5 grams of protein. Each 100g of Manitou Trading Company Farro Sacred Grains has 22mg of sodium and 2 grams of sugars.
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