There are 560 calories in 100 grams of Manitoba Harvest Hemp Foods, Natural Hemp Hearts Raw Shelled Hemp Seeds. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
560
-
Total Fat (g)
44 -
Saturated Fat (g)
4 -
Kilojoules
2343 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
32
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Food Details
On a per 100g basis, there are 560 calories, 44g fat, 12g carbohydrates, and 32 grams of protein in Manitoba Harvest Hemp Foods, Natural Hemp Hearts Raw Shelled Hemp Seeds.
Raw shelled hemp seed.
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