There are 567 calories in 100 grams of Manitoba Harvest Hemp Foods Hemp Hearts, Raw Shelled Hemp Seeds. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
567
-
Total Fat (g)
43 -
Saturated Fat (g)
5 -
Kilojoules
2372 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
33
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Food Details
On a per 100g basis, there are 567 calories, 43g fat, 10g carbohydrates, and 33 grams of protein in Manitoba Harvest Hemp Foods Hemp Hearts, Raw Shelled Hemp Seeds.
Raw shelled hemp seed
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