There are 140 calories in one serve (10 Crackers) of Manischewitz Onion Tam Tams. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Manischewitz Onion Tam Tams:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
17 -
Saturated Fat (g)
8 -
Kilojoules
1954 -
Sodium (mg)
1200 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
10
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Food Details
A serve of Manischewitz Onion Tam Tams is 10 Crackers and weighs 30 grams. It contains 140 calories, 5g fat, 20g carbohydrates, and 3 grams of protein. Each 100g of Manischewitz Onion Tam Tams has 1200mg of sodium and 7 grams of sugars.
Manischewitz Onion Tam Tams Ingredients
Wheat Flour, Water, Sunflower Oil, Palm Oil, Salt, Onion, Sugar, Malt, Poppy Seeds And Leavening Agents (Sodium Bicarbonate And Monocalium Phosphate)
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