There are 421 calories in 100 grams of Manchego. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Manchego:
Nutrition Facts
Amount Per Selected Weight
-
Calories
421
-
Total Fat (g)
36 -
Saturated Fat (g)
25 -
Kilojoules
1763 -
Sodium (mg)
679 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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Food Details
Manchego has 421 calories, 36g fat, 0 carbohydrates (including 0g sugar), and 25g protein per 100 grams.
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