There are 280 calories in one serve (0.5 Cup Packed Mix) of Mancakes High Protein Pancake, Waffle, & Baking Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mancakes High Protein Pancake, Waffle, & Baking Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
16 -
Saturated Fat (g)
1 -
Kilojoules
1674 -
Sodium (mg)
557 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
29
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Food Details
A serve of Mancakes High Protein Pancake, Waffle, & Baking Mix is 0.5 Cup Packed Mix and weighs 70 grams. It contains 280 calories, 11g fat, 31g carbohydrates, and 20 grams of protein. Each 100g of Mancakes High Protein Pancake, Waffle, & Baking Mix has 557mg of sodium and 7 grams of sugars.
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