There are 310 calories in one serve (0.5 Cup Mix + 3 Tbsp) of Mancakes High Protein Pancake, Waffle & Baking Mix, Maple Bacon. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mancakes High Protein Pancake, Waffle & Baking Mix, Maple Bacon:
Nutrition Facts
Amount Per Selected Weight
-
Calories
388
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
1623 -
Sodium (mg)
438 -
Alcohol (g)
0 -
Cholesterol (mg)
6 -
Total Carbohydrate (g)
51 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
29
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Food Details
A serve of Mancakes High Protein Pancake, Waffle & Baking Mix, Maple Bacon is 0.5 Cup Mix + 3 Tbsp and weighs 80 grams. It contains 310 calories, 7g fat, 41g carbohydrates, and 23 grams of protein. Each 100g of Mancakes High Protein Pancake, Waffle & Baking Mix, Maple Bacon has 438mg of sodium and 11 grams of sugars.
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