There are 222 calories in 100 grams of Mama Rosa'S Breakfast Piccoletto 4 Egg & Cheese. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
222
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
929 -
Sodium (mg)
256 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
36 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 222 calories, 6g fat, 36g carbohydrates, and 9 grams of protein in Mama Rosa’S Breakfast Piccoletto 4 Egg & Cheese.
Crust (enriched wheat flour (wheat flour, barley malt, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, dextrose, sugar, soybean oil, yeast, salt, calcium propionate, ascorbic acid, soy lecithin, potassium sorbate), maple flavored sauce (water, maple flavored sauce mix (sugar, brown sugar, modified food starch, corn syrup solids, molasses (includes wheat starch, soy lecithin), maltodextrin, caramel color, xanthan gum, natural & artificial flavor, contains 2% or less silicon dioxide (anticaking).), eggs (whole eggs, non fat milk, soybean oil, modified food starch, salt, xanthan gum, citric acid, natural butter flavor [maltodextrin, natural butter flavor, annatto and tumeric (for color)], pepper, mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), cheddar cheese (pasteurized milk, salt, enzymes, cultures, and annatto). en:eggs
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